your january
energetic forecast
The Cancer — Capricorn Paradox
This month is all about home & structure.
We play with the paradox that is that our
inner home is a result of our outer world,
and the outer world is a reflection of
our inner world.
The key is to find the middle ground
between the two.
What needs to be changed, transformed or
sacrificed in your external world in order for
your inner world to feel harmonious?
AND (at the same time)
What needs to be unified, transformed or
accepted in your inner world so that your outer
world can reflect that back at you?
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2nd of January
When Chiron (our cosmic wound) goes direct, our healing switches from internal & reflective to external & experiential. Like any test, first you do the theory - then you apply it practically to “prove” (mostly to yourself) that you really learnt what you needed to learn. That’s what that means.
From the 2nd of Jan our collective wound begins to show up in real-life situations, giving you chances to respond differently so that you can demonstrate real change.
Most people freak when the wound turns up, I sometimes do too! I forget that the wound is not evidence that I haven’t changed, how I respond is the evidence. Because the wounds, whatever they may be, are a forever spiral pattern. We are going to meet them over and over again, that’s the whole point of the human experience.
It’s an opportunity to respond differently so that you can move to the next level (Yay!) So for this month, the test is: Can I embody what I’ve learned about self-worth and autonomy?
Practical Tool - Locate what House ARIES rules in your chart. If you don’t know, click here. This is where Chiron will be reflecting in your reality
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3rd of January
A Full Moon in Cancer represents a culmination point in the Cancerian areas of your life: How you feel emotionally safe, belonging, family, intimacy, and self-nourishment. It’s a moment for you to visually see how your inner home is balanced harmoniously with your outer home.6 months ago you planted a seed on the New Moon in Cancer (25th of June 2025) so what blossoms or cracks open now tells you exactly how your sense of nurture and belonging has evolved.
Practical Tool #1 - Do your Full Moon Journal Prompts here
Practical Tool #2 - Go through your camera roll from the 25th of June till now. Notice how you cared for yourself, what home meant to you, and what it means to you now.
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18th of January
A New Moon in Capricorn marks the start of a six-month cycle centred on form, structure, stability, responsibility, and your long-term vision. It’s the polarity to the cancer inner home.You’re planting an intention around how you want the direction of your life to evolve and build so that life feels sustainable & stable.
So it’s the beginning of something. You’re planting a seed of intention and coding your field for the next 6 months. The blossoming of this intention will come to fruition for your to reflect on and contemplate what did or didn’t work in 6 months time (June 2026)
Practical Tool #1 - Do the New Moon Journal Prompts here
Practical Tool #2 - Create a Pinterest Mood Board that visually reflects your desires/intentions for the next 6 months.
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20th of January
Bye Bye Capricorn Season, it’s time for the magic that is Aquarius. Collectivley and personally we shift our attention towards matters of authenticity at the risk belonging, innovation, technology & humanitarianism.The flavour of the air is infused with possibility. We get the energetic support to re-define what we call “structure” - what even is structure to you? This is a season where you get to play with that alongside aligned networks, collectives, communities.
Practical Tool #1 - Organise a dinner, outing or catch-up with friends who hold similar visions and life desires. Get inventive with how you spend your time. Put your phones away, ask each other questions, visit a gallery. What sparks newness, potential and a new way to see/live this reality?
Practical Tool #2 - Locate what House AQUARIUS rules in your chart. If you don’t know, i’ve written it out here. This is where this energy will potently affect your reality.
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26th of January
You know that feeling when the roller coast is making its way up up up and it’s about to hit that tipping point? Yeah, this energy is about 10 seconds away from that threshold.Neptune is the planet that governs illusion, spirituality, inspiration, faith & divine love. It blurs borders. Why? Because in this dense 3D reality we need something in this cosmos to reminds us that we are not these bodies. We are experiencingthese bodies.
Neptune is the ocean within consciousness: it can drown clarity or carry us to higher truth.
So when our friend Neptune enters Aries it’s the re-birth of spiritual individuality, courage of vision, direct mystical experience through action. We start to embody being bolder in our pursuit of truth, faith and consciousness.
Then, on February 20th - Saturn joins to give it form.
Practical Tool - Honestly, if you’re reading this, you’re nailing the first tool. This energy can either drown clarity or carry it. So more than ever we need flotation devices that come in the form of tools that make the ethereal practical - aka - this platform!
Practical Tool #2 - Actually apply and do all the practical tools from this month. Reading & knowing is like reading about the gym and knowing about it… does shit all to your muscles! You gotta put in the energy!
The energy of January is supporting us in recognising where we have given our power over to structures, care-takers or a “home” outside of us in order for us to feel stable & safe. It’s not a bad thing to want a space to provide stability, but if it doesn’t come from a rooted sense of self, meaning, you know that YOU are your sense of stability, then anything outside of you doesn’t make you safe… it owns you. And when something owns you, it has the power to control you because it’s hijacking your nervous system.
This month is asking us to feel what part we play in that.
So what does that mean?
- Recognise where you have given over your sense of safety to something outside of you.
- Understand what has led you to handing over your power. Are you scared to take responsibility? Is it how you learnt to belong? Is it what you were taught to do? This means making the time to do that. If you say you don’t have time, recognise that that is your ego getting in the way and sabotaging you (respectfully) from exponential growth. How could you make the time if you made this a priority?
- Feel all the feelings that come up with that fully. Wanna scream, cry, run 10 laps? DO it, get the energy moving in your body so it can release.
- Hold the Integrity. When we uncover an old identity and decide to un-subscribe from it, the universe will boomerang, meaning, that our reality will very cleverly create tests & opportunities for us to demonstrate we are committed to change. This is where you hold the line. The test coming back isn’t a sign that you did it wrong, it’s the universes back up e-mail saying “We are sad to see you go! Are you sure you want to un-subscribe?” This is when you have to say yes one more time! Demonstrate that you really mean it when you say you want better.
So when it arrives, pause, and repeat in your mind “how would future me handle this?” then do that. The resistance you feel in your body, when you imagine having to take the actions you know future you would do is precisely the gap between you and that future version of yourself.
The battle isn’t the other person, place or thing… it’s you. Be with your emotions, don’t become them. You’ve got this x
Watch your words. They build what you code into your reality.
Something about care, safety, belonging, or relational nourishment reaches a point of no return for you. What is it? Bring it to your awareness.
Awareness around structures that “keep you safe” surface. Ask yourself, “does this structure, role, home amplify my light, or secretly drain my life force?”
Embody your knowing. Don’t just know what you want, you have to demonstrate it physically. Use Practical Tool “Activate your Senses” to help anchor you.
The big question of the month is:
“What do you believe in, that you can’t see yet in your current reality, but choose to be 10000% certain about because it is your truth?”
your January
to-do list.
⟵ screen shot & save to your phone!
Choose your word for the year (for help click here)
Set a wallpaper background on your phone with that word
Turn off all unnecessary notifications on your phone
Download your Human Design chart. Get clear on your strategy & authority, start applying it. (here)
Choose your 5 senses with this months Practical Tool (here)
Claim your January HD gift (here)
Set alarms on your phone for the Full Moon & New Moon so that you don’t forget to do you prompts (here)
Scan through the Videos section of The Inner Fold (here)
Message me with any questions, I am here for you. (here)
Take this slow.
Don’t try to control your month
by absorbing all of this information at once.
Life needs to be lived.
Take it a day at a time and work
with the energy as it presents.
Just ride the wave each day,
because that is a life worth living.
Have a question?
Have any questions around the month ahead? Fill out the form and I will get back to you.