The I.A.H Project Workshop Week
Gelina Enriquez in IAH #2 January 2019
I.A.H is a 5 day long self-development program catered for anyone who identifies as a woman in the creative arts industry, nurturing their individuality, self observation practices & equipping them with tools for life whilst being surrounded by like minded individuals. Perfect for those who are wanting to explore and understand themselves and close the gap between who they currently are, and who they want to become..
““There was laughter, a LOT of tears, and most importantly an abundance of love. To be reassured that you are not the only person feeling the way you are feeling in this industry, and just LIFE in general is so comforting. It stems from all different ages and experiences, but at the end of the day, we are all human, and we are all women. We were pushed to confront things we never wanted to because we were scared of ‘what if?’, but that’s exactly what we needed to do to grow - and we did. I was taken on a spiritual journey with incredibly supportive women. We learned so much about ourselves through each other and, for that, I cannot be more thankful.””
THE WEEK / A BREAKDOWN
5 full days from 9am - 4pm (last day starting at 1pm - 8pm for Dinner Circle!)
self- defence class
4 x hour jazz workshop
business & budget class
cooking class
essential oils class
human design class
6 x educational classes
2 x yoga classes
1 x catered breakfast
1 x catered dinner
5 x catered afternoon tea's
Edited dance solo footage to keep - Shot by professional videographer
1 x hour - 1 on 1 mentoring follow up session with Cat outside of I.A.H week
1 x educational + interactive self development journal to keep
Guest speakers and teachers throughout the week
Small and intimate group - allowing for more 1 on 1 time throughout the week and more opportunity to be seen and heard.
